Fitness Assessment
"Know Your Baseline. Build With Purpose."
Service Description
Unlock Your Potential With a Personalized Fitness Assessment Whether you're just getting started or looking to fine-tune your training, it all starts with knowing where you stand. Our comprehensive fitness assessment is designed to evaluate your current performance, mobility, and capacity across key physical domains—so your workouts aren’t just hard, they’re smart. We’ll measure strength, endurance, mobility, stability, speed, and agility using proven methods tailored to your goals and needs. This isn't a one-size-fits-all test. It's a hands-on, personalized experience that gives you clear insights, highlights areas for improvement, and lays the groundwork for effective training. You’ll walk away with: - A detailed breakdown of your strengths and weaknesses - Custom training recommendations - Progress benchmarks to track real change over time Whether you're training for life, sport, or duty, this is your first step to moving better, performing stronger, and achieving sustainable results.
Cancellation Policy
We value your time—and ours. To ensure fair scheduling and quality instruction for all clients, please review our booking policy below: ✅ Booking Confirmation All bookings must be made in advance through our online system. A spot is confirmed once payment is received. ❌ Cancellation & Refunds We understand that life happens. If you need to cancel or reschedule, we offer the following refund structure: 48+ Hours Before Class: Cancel with at least 48 hours' notice and receive a 100% refund or reschedule with no penalty. 24 to 48 Hours Before Class: Cancel with 24–48 hours' notice and receive a 50% refund or reschedule once with a 25% rebooking fee. Less Than 24 Hours / No-Show: Cancellations made within 24 hours of the class or failure to attend (no-show) will be charged the full price of the session. No refunds or credits will be issued. 🔁 Rescheduling You may request to reschedule your session (subject to availability) by contacting us through email or text. The same time-based refund/reschedule rules apply as listed above. ⚠️ Late Arrivals If you arrive late, your session may be shortened accordingly. More than 15 minutes late without notice is considered a no-show. This policy helps ensure fairness and accountability for everyone involved. We appreciate your cooperation and understanding.
Contact Details
541-580-3777
odpg.llc@outlook.com
5441 S Macadam Ave, Portland, OR, USA